Thursday, March 25, 2010

Getting ready...



I know we haven't technically started this diet yet but I couldn't resist sharing this scrumptious picture of my lunch today:

Baked sweet potato fries, boiled broccoli, and skinless chicken! Yum!

I guess the plan is to officially "Go Paleo" starting this coming Monday, March 29, 2010. Right, Mitch?

So, in preparation for the big transition I have started compiling a grocery list. This list was made by going through all of the meals suggested in the Level III of "The Paleo Diet" book for week 1. My roommates (Emily and Kelli) have agreed to join me for one week as we figure out the costs and how much they want to join me on this diet.

Here's the grocery list for week 1. I plan to shop at Sunflower Market and Vitamin Cottage to get all of these foods, and mostly pick up the things that are on sale each week. Otherwise I fear that this diet would get prohibitively expensive.


- Andi

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