Hey sis, glad to hear things are going well! That's exciting news about your lack of insulin use, I'm sure it will only continue to get better and better. No lactose, artificial sweeteners, or gluten should indeed keep those sugars stable, so keep it up!
Day 1 for me was surprisingly good. I felt great all day, didn't really notice any lack of energy (like I was expecting), and even got a good workout in! I'm not too sore today either from my workout, which is another bonus. I was worried about muscle regeneration because I've cut out 50-75g of protein that I normally get from milk, cheese, and protein powder. However, that worry seems to have all but dissipated!
Day 2 (today) has been a little bit more difficult. I've been really busy today and haven't had a good chance to plan out my meals. Because of this (and the Paleo's diet lack of "quick" foods) I've really only been able to eat an apple and some nuts today. However, I'm gonna go home and make a fresh egg and veggie omelet later, so that should help!
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