Here's the video:
And here is a summary of what she recommended:
The basis of this program is "COWS" (Chlorophyll, Oils, Water, Salts):
- Chlorophyll: DeSouza's liquid chlorophyll (no glycerin in it) - drink every single day, as much as you want. Helps build new red blood cells. She drinks roughly 8 Tbsp per day (2 Tbps, 4x/day). Try to drink a whole bottle a day if you possibly can!
- Oils: for omega 3s and 6s. Hemp oil, flaxseed oil, coconut oil. 1-2 oz per day depending on weight. 3-4 Tbsp per day. She likes to do 1 Tbsp of oil with 2 Tbsp liquid chlorophyll and a splash of homemade almond milk 3x/day. She uses Nutiva Organic Cold-Pressed Unrefined Hemp Oil.
- Water: 4-6 Liters of alkaline water per day. She was using PURIPHY water drops from phmiracle.com. Put 5 drops into 1 Liter of water. It raises the pH of your water and makes it very alkaline. Then she invested in a water ionizer by Vitev. $429 installed in counter. You don't have to put drops in there. Gives water a 9-9.5 pH.
- Salts: Phour Salts: 1 scoop in water, 3x/day. Or you can ask your health food store for the following salts: sodium, potassium bicarbonate, magnesium, and calcium mineral salts - then make an equal combination of these 4 salts and take 1 tsp per day. If you can't find all 4 then try your best and take whatever combination you can. Use salt liberally on your food. She uses Real Salt (can also use Sea Salt, or Pink Himalayan Salt).
Supplement to help with elimination and digestion. It is crucial to use something to help eliminate and restore the bowels. Need to remove the toxins that have been stuck in our bodies. Type 1 diabetes originates in the toxicity of the bowels. PHLUSH powder. 1 tsp before bed. When you do not eliminate daily it causes your blood sugars to rise. If you cannot afford this product then you can purchase 100% magnesium oxide powder and start slowly with 1/2 tsp once per day (at bed) and work your way up to 1 tsp per day.
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