Here's the recipe...
Ingredients:
- 5 pears
- 1 tbsp. mixed spice
- 4 tbsp. lemon juice
- 1 tbsp. honey
- 300g frozen blueberries
- 2 tbsp. arrowroot
- 1/2 c. almond meal
- 10 dates
- 1 tbsp. water
- 1/3 c. walnuts, chopped
Instructions:
- Preheat oven to 350.
- Peel pears, remove cores, and slice.
- Heat a medium sized pan to low-med heat, add pear slices, mixed spice, lemon juice and honey. Cover and cook for 10 minutes, stirring regularly.
- Add arrowroot and stir until pears are coated. Add blueberries, stir continuously for 5 minutes, or until blueberries have defrosted and sauce has thickened.
- Place almond meal in a food processor, turn onto medium high heat, add dates and water and blend until well combined. Place into a bowl and add walnuts.
- Bake.
-Andi
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