Here's a cool youtube video that shows how to make it: http://www.youtube.com/watch?v=dB0FaWXt0Mo
And here is a picture of mine today (I didn't put it through a food mill):
- 1 medium celery knob or 3-4 stalks celery
- 1 medium parsley root
- Garlic as desired
- 2 small leeks
- 1.5 lbs. tomatoes
- 2 medium onions
- 1 pound of potatoes
- A little parsley
2. Wash and scrub them well.
3. Cut them coarsely.
4. Put veggies in a 4-quart stainless steel pot and cover with distilled water.
5. Simmer them slowly for 2 hours.
6. Put them through a food mill in small portions. Only the fibers should be left.
Keep well covered in refrigerator no longer than 2 days. Warm up as much as needed each time (not in the microwave though!). Do not add salt - this is bad for your body because it inhibits Potassium (K) absorption or something like that.
Good stuff!
-Andi
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